POLLEN
Pollen, as we already know, as well as being a natural remedy,
is also a very good food.
As a food, it can be processed in every imaginable way: alone,
powdered through a coffee grinder; mixed with yoghurt; mixed
with honey then with yoghurt; mixed with juices (lemon, orange,
apple, pineapple etc., etc.); mixed with fruits: bananas, oranges,
lemons, almonds, strawberries, cranberries, avocado etc. mixed
with vegetables: carrots, etc. mixed with cereals (ideally for
breakfast, when combined with juices and yoghurt);
mixed with wheat germs; added to a piece of bread with butter
and honey; etc., etc.
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